Before electricity, every Indian home depended on the sun for light and on the wind for cooling. Courtyards, verandas, jaalis, high ceilings and ventilators were not decoration — they were the home's climate system.
Today, well-designed daylight reduces electricity use and eye strain, and morning light helps regulate our sleep–wake rhythm. Good ventilation removes cooking fumes, moisture and the carbon dioxide we breathe out, and moving air makes warm days more comfortable.
Many Vastu principles — openness on the north and east, a heavy, shaded south-west, an open centre — encourage exactly these qualities. Where tradition and building science agree, we say so; where a recommendation rests on belief rather than evidence, we say that too.